Tropical Smoothie Cafe Menu - South Portland

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Restaurant Info

Tropical Smoothie Cafe

Information

Tropical Smoothie Cafe

45 western ave, South Portland, ME 04106

Ordering Hours

Sunday10 AM - 7:30 PM

Monday10 AM - 8:30 PM

Tuesday10 AM - 8:30 PM

Wednesday10 AM - 8:30 PM

Thursday10 AM - 8:30 PM

Friday10 AM - 8:30 PM

Saturday10 AM - 8:30 PM

Island Green Smoothie

spinach, kale, mango, pineapple & banana (410 cal)

$9.11

Avocolada Smoothie

avocado, pineapple, spinach, kale, coconut & lime (600 cal)

$9.11

Detox Island Green Smoothie

spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened) (180 cal)

$9.11

Peanut Paradise Smoothie

peanut butter, banana, non-fat yogurt & choice of protein (690-740 cal)

$9.11

Chia Banana Boost Smoothie

roasted banana, chia seed, almonds, whole grain oats, cinnamon, dates & coconut with choice of peanut butter or strawberries (610/780 cal)

$9.11

Acai Berry Boost

acai, pomegranate, banana, blueberries and strawberries (470 cal)

$9.11

Sunrise Sunset Smoothie

strawberries, pineapple, mango & orange juice (360 cal)

$8.54

Jetty Punch Smoothie

strawberries & banana (370 cal)

$8.54

Kiwi Quencher Smoothie

kiwi, strawberries & non-fat yogurt (450 cal)

$8.54

Paradise Point Smoothie

strawberries, banana & pineapple (430 cal)

$8.54

Mango Magic Smoothie

mango, pineapple & non-fat yogurt (400 cal)

$8.54

Blimey Limey Smoothie

strawberries, pineapple, orange juice & lime (440 cal)

$8.54

Pomegranate Plunge Smoothie

pomegranate, banana, cranberry & strawberries (520 cal)

$9.11

Blueberry Bliss

blueberries, strawberries and banana (340 cal)

$8.54

Bahama Mama Smoothie

strawberries, pineapple, white chocolate & coconut (500 cal)

$9.11

Peanut Butter Cup Smoothie

peanut butter, banana & chocolate (710 cal)

$9.11

Beach Bum Smoothie

strawberries, banana & chocolate (550 cal)

$9.11

Mocha Madness Smoothie

chocolate, coffee, cappuccino & non-fat yogurt (available in decaf) (660 cal)

$9.11

Caribbean Jerk Chicken Wrap

grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce (590 cal)

$11.27

Buffalo Chicken Wrap

grilled chicken. tomatoes, romaine, mozzarella, buffalo sauce & lite ranch (510 cal)

$11.27

Turkey Bacon Ranch Sandwich

turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta

$11.39

Thai Chicken Wrap

grilled, chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & thai peanut sauce (500 cal)

$11.27

Chicken Chorizo Wrap

chicken chorizo, rice, black beans, smoked cheese blend, crispy southwest tortilla strips, romaine & creamy avocado dressing in a toasted flour tortilla

$11.27

Hummus Veggie Wrap

hummus, smashed avocado, pepper jack cheese, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch (710 cal)

$11.27

Baja Chicken Wrap

grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa (640 cal)

$11.27

Supergreen Caesar Chicken Wrap

grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar (600 cal)

$11.27

We offer delivery for this restaurant.

Ordering Hours

Sunday10:00 AM - 7:30 PM

Monday10:00 AM - 8:30 PM

Tuesday10:00 AM - 8:30 PM

Wednesday10:00 AM - 8:30 PM

Thursday10:00 AM - 8:30 PM

Friday10:00 AM - 8:30 PM

Saturday10:00 AM - 8:30 PM

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Tropical Smoothie Cafe

Tropical Smoothie Cafe

Most Popular

Smoothies

Bowls

Salads

Wraps and Sandwiches

Quesadillas

All Day Breakfast

Flatbreads

Kids Smoothie

Kids Menu

Sides and Cookies

Please specify if you need silverware

Ordering Hours